Let’s Talk Food

What happens when a psychiatrist, theologian, bestselling author, and food enthusiast brings the stories of the Bible to life through food? Find out in this fascinating episode of Let's Talk Food as Chef April welcomes Dr. Svante Hallberg, originally from Sweden and author of the bestselling book Sacred Flavors: 40 Biblical Stories Served One Recipe at a Time.
Join us as we explore the many joys of the shared table, the power of hospitality, and how food helps preserve memory, identity, faith, and community across generations. Dr. Hallberg shares the inspiration behind his unique book and gives listeners a glimpse into the forty biblical stories and carefully selected recipes that take readers on a journey from Eden and Abraham's table to the meals of Jesus and beyond.
 
Whether you're passionate about food history, storytelling, faith, or simply love gathering around the table with family and friends, this conversation is filled with inspiration, wisdom, and plenty of food for thought!
 
📖 Get Your Copy of Sacred Flavors
Purchase Sacred Flavors on Amazon
 
📬 Connect with Dr. Svante Hallberg
📧 Email: svante@sacredflavors.org
 
📬 Connect with Chef April Fontenot
 
📧 april3802@outlook.com
 
🍴 Instagram: @coopiesamericancuisineandseafood
 
🎵 TikTok: @coopies.american
 
🎙️ Start Your Own Podcast with Podbean
 
Promo Code: PodbeancomPBNEW
 
Start Your Podcast Journey
 
🎧 Listen wherever you enjoy your favorite podcasts!
Be sure to subscribe, leave a review, and share the show with fellow food lovers. Your support helps us continue bringing great conversations, recipes, wellness tips, and culinary inspiration to listeners everywhere.
 
🍽️✨ Until next season, stay healthy, stay inspired, and keep talking food!

Join Chef April Fontenot on this episode of Let's Talk Food as she chats with Rick Duchin, Founder and CEO of Habit Cure, to discuss the personal health journey that inspired him to create a new approach to wellness.
 
After receiving a life-changing health diagnosis, Rick took matters into his own hands by focusing on simple habits like walking, food choices, sleep, and paying attention to his body's signals. Those experiences ultimately led him to develop Habit Cure, an app designed to help people better understand their health habits and make informed lifestyle decisions.
Tune in as Chef April and Rick discuss personal responsibility, preventative wellness, habit building, and the lessons learned along the way.
 
 
🔗 Connect with Rick Duchin & Learn More About Habit Cure
 
 
🌐 https://www.habitcure.com
 
 
📬 Connect with Chef April Fontenot
 
 
📧 april3802@outlook.com
 
 
🍴 Instagram: @coopiesamericancuisineandseafood
 
 
 
🎵 TikTok: @coopies.american
 
 
 
 
🎙️ Start Your Own Podcast with Podbean
 
 
 
Promo Code: PodbeancomPBNEW
 
 
 
🔗 https://www.podbean.com/PodbeancomPBNEW
 
⚠️ DISCLAIMER: THIS PODCAST EPISODE IS FOR ENTERTAINMENT PURPOSES ONLY. RICK DUCHIN IS NOT A LICENSED HEALTHCARE PROFESSIONAL, PHYSICIAN, OR MEDICAL PROVIDER. THE INFORMATION SHARED IN THIS EPISODE IS BASED ON PERSONAL EXPERIENCES AND OPINIONS AND SHOULD NOT BE CONSIDERED MEDICAL ADVICE. ALWAYS CONSULT A QUALIFIED HEALTHCARE PROFESSIONAL REGARDING ANY HEALTH CONCERNS OR BEFORE MAKING CHANGES TO YOUR DIET, EXERCISE, OR HEALTHCARE ROUTINE.

What happens when a mother's love inspires a wellness revolution?
 
In this exciting episode of Let's Talk Food, Chef April Fontenot chats with JR Ortiz, Co-Founder and President of MacroLife Naturals, to share the incredible story behind one of the wellness industry's most recognized superfood brands.
 
 
JR opens up about his personal journey from an unhealthy lifestyle to discovering the power of nutrition and how his mother's determination to help him live a healthier life ultimately led to the creation of MacroLife Naturals. Together, they discuss the origins of Macro Greens®, the importance of feeding the body at the cellular level, and how nutrition can support overall wellness naturally.
 
 
You'll also hear JR's favorite MacroLife flavor, practical tips for introducing healthy foods to children without the battles, and simple ways families can make healthier choices every day. This inspiring conversation is packed with valuable insights, personal stories, and easy-to-apply wellness advice that you won't want to miss.
 
 
Whether you're looking to boost your nutrition, improve your family's eating habits, or learn more about the power of greens, this episode is full of motivation and actionable takeaways.
 
🥬 Tune in and discover how one family's mission to improve health grew into a movement helping people around the world live better, healthier lives!
 
 
Virtual episode available on my You Tube channel: aprilfontenot9354 Let's Talk Food Podcast: Watch Here: 🎙️ The Macro Life: How Greens Became A Game Changer with JR Ortiz 
https://youtu.be/3IgLtPofYto
 
 
 
Episode available wherever you enjoy your favorite podcasts!
 
Connect with JR Ortiz & MacroLife Naturals
 
📧 JR@MacroLifeNaturals.com
 
🌐 www.MacroLifeNaturals.com
 
Also available at Amazon.com
 
🎁 Exclusive Listener Promo Code: AprilF35
 
 
 
📬 Connect with Chef April Fontenot
 
📧 april3802@outlook.com
 
🍴 Instagram: @coopiesamericancuisineandseafood
 
🎵 TikTok: @coopies.american
 
🎙️ Start Your Own Podcast with Podbean
 
🔗 https://www.podbean.com/PodbeancomPBNEW
 
 
Promo Code: PodbeancomPBNEW
 
🔗 https://www.podbean.com/PodbeancomPBNEW
 

What do food, sleep, and overall wellness have in common? More than you might think. In this episode of Let's Talk Food, Chef April Fontenot chats with Derek Hales, Founder and CEO of Nap Lab, to explore the powerful connection between sleep, nutrition, recovery, and long-term health.
 
 
Derek shares how testing over 500 mattresses in his 950-square-foot apartment led to a thriving business and a full-time entrepreneurial career. Featured on the Tamron Hall Show and Freakonomics, he reveals practical sleep hacks, recovery tips, and wellness strategies that can help you boost energy, improve health, and get the restorative sleep your body needs.
 
 
📬 Connect with Derek Hales: 
 
 
 
🔗 Learn more: NapLab.com
 
 
 
📬 Connect with Chef April Fontenot
 
 
📧 april3802@outlook.com
 
 
🍴 Follow the Let's Talk Food Family
 
 
📸 Instagram: @coopiesamericancuisineandseafood
 
 
🎵 TikTok: @coopies.american
 
 
🎙️ Start Your Own Podcast - 30-Day Free Trial
 
 
Podbean Unlimited Hosting
 
Promo Code: PodbeancomPBNEW
 
https://www.podbean.com/PodbeancomPBNEW
 
 
 
🎧 Listen Wherever You Enjoy Your Favorite Podcasts!
 
 
Be sure to subscribe, leave a review, and share the show with fellow food lovers. Your support helps us continue bringing great conversations, recipes, wellness tips, and culinary inspiration to listeners everywhere.
 
 
Until next time, stay healthy, stay inspired, and keep talking food! 🍽️✨

What if the secret to a healthier, more vibrant life could be found in nature?
 
 
In this inspiring episode of Let's Talk Food, host Chef April Fontenot sits down with Anthony Canelo, Master Herbalist, author, and founder of 5:1 Formulas, for an eye-opening conversation about longevity, wellness, and the power of single-herb botanicals
 
 
Anthony shares his unique approach to natural health through his Nature Pyramid Philosophy, which focuses on seven essential foundations of longevity: breathing, sleep, hydration, attitude, nutrition, movement, and connection with nature. He also discusses the latest products from 5:1 Formulas and explains why their lab-tested, single-herb formulations stand apart from many supplements on today's market. Unlike products filled with complex blends, fillers, and additives, 5:1 Formulas are designed with simplicity, transparency, and purity at the forefront.
 
 
Throughout the conversation, Chef April and Anthony explore practical ways listeners can support their overall wellness, improve daily habits, and embrace a healthier lifestyle through nature-inspired choices. Whether you're interested in herbal wellness, healthy aging, better sleep, increased energy, or simply living your best life, this episode is packed with valuable insights and actionable takeaways.
 
 
🌿 Connect with Anthony Canelo & 5:1 Formulas
 
 
 
🌐 Website: https://5to1formulas.com/
 
📸 Instagram: https://www.instagram.com/fivetooneformulas/
 
 
🎵 TikTok: https://www.tiktok.com/@5to1formulas
 
 
 
❌ X (Twitter): https://x.com/5to1Formula
 
 
 
📘 Facebook: https://www.facebook.com/profile.php?id=61575575115458
 
 
🛒 Amazon Store: https://www.amazon.com/stores/The51Single-HerbFormulas/page/23871D9C-F81C-4D49-ACD8-19547EB265F0
 
 
 
📬 Connect with Chef April Fontenot
 
 
 
📧 Email: april3802@outlook.com
 
 
 
 
🍴 Follow the Let's Talk Food Family
 
 
 
📸 Instagram: @coopiesamericancuisineandseafood
 
 
 
 
🎵 TikTok: @coopies.american
 
 
 
 
🎙️ Start Your Own Podcast - 30-Day Free Trial
 
 
 
Podbean Unlimited Hosting Promo Code: PodbeancomPBNEW
 
 
 
 
👉 https://www.podbean.com/PodbeancomPBNEW
 
 
🎧 Listen wherever you enjoy your favorite podcasts!
 
If you enjoyed this episode, be sure to subscribe, leave a review, and share Let's Talk Food with your friends and family. Your support helps us continue bringing you engaging conversations about food, wellness, entrepreneurship, and healthy living.
 
🍽️✨ Until next time, stay healthy, stay inspired, and keep talking food!
 
 
 

In this inspiring episode of the Let's Talk Food Podcast, host Chef April Fontenot welcomes special guest Carleigh Bodrug, the #1 New York Times bestselling cookbook author, creator of Plant You, food blogger, new mom, and social media powerhouse. Carleigh Bodrug is the founder of Plant You and author of the newly released cookbook Plant You Quickies: 140+ Nourishing Plant-Based Recipes for Busy People, released September 29, 2026.
 
Together, Chef April and Carleigh reflect on their unique culinary journeys, sharing stories of perseverance, resilience, and overcoming adversity on the road to success. They discuss the challenges they faced before achieving their dreams and how those experiences helped shape the women, leaders, and food advocates they are today. The conversation also celebrates the release of Carleigh's highly anticipated new cookbook, Quickies, a collection of more than 140 approachable plant-based recipes designed for busy people, with many meals ready in 30 minutes or less.
 
Listeners will also enjoy Carleigh's Eight Speedy Quick Tips for Healthy Meals, practical strategies that make eating well easier, faster, and more accessible for busy families and professionals alike. Whether you're a home cook, food entrepreneur, plant-based enthusiast, or someone navigating your own path to success, this episode is packed with inspiration, motivation, and actionable advice.
 
 
Connect with Carleigh Bodrug
🌱 PlantYou Website: https://plantyou.com/
 
📸 Instagram: @plantyou
 
📖 Purchase PlantYou Quickies: https://plantyou.com/quickies/
 
 
📬 Connect with Chef April
 
📧 Email: april3802@outlook.com
 
 
🍴 Follow the Let's Talk Food Family
 
 
📸 Instagram: @coopiesamericancuisineandseafood
 
 
🎵 TikTok: @coopies.american
 
 
🎧 Listen Wherever You Enjoy Your Favorite Podcasts!
 
Be sure to subscribe, leave a review, and share the show with fellow food lovers. Your support helps us continue bringing great conversations, recipes, wellness tips, and culinary inspiration to listeners everywhere.
 
 Stay healthy, stay inspired, and keep talking food! 🍽️ ✨
 
🎙️ Start Your Own Podcast — 30-Day Free Trial!
 
Thinking about launching your own show? Get started with Podbean today!
 
Podbean Unlimited Hosting Promo Code: PodbeancomPBNEW
 
🔹 Podbean Unlimited Business Plans 👉
 
https://www.podbean.com/pro/PodbeancomPBNEW

As we close out an incredible Season 5 of Let's Talk Food, Chef April Fontenot is taking a moment to reset, refocus, and recharge with five simple yet impactful healthy habits that can help set the tone for a healthier lifestyle.
Inspired by the article "5 Healthy Habits You Can Start Today!" from Kroger, Chef April shares practical tips for creating sustainable routines, making healthier choices, and building habits that support your overall wellness journey.
Whether you're looking for a fresh start, more energy, or just a few realistic ways to improve your daily routine, this episode is packed with motivation and encouragement.
But that's not all!
Chef April also catches listeners up on the latest happenings, discusses some of the TV shows she's been watching lately, reflects on memorable moments from Season 5, and gives a sneak peek at what's in store for the exciting new season ahead.
Join us for this season finale celebration filled with food, fun, wellness inspiration, and heartfelt gratitude for all of our amazing listeners.
Thank you for being part of the Let's Talk Food family. Here's to finishing strong and starting fresh!
The original article can be found here: https://www.kroger.com/blog/health/daily-healthy-habits
📚 Episode Reference
Article: 5 Healthy Habits You Can Start Today!
Source: Kroger Health
Link: https://www.kroger.com/blog/health/daily-healthy-habits
📬 Connect with Chef April
📧 Email: april3802@outlook.com
🍴 Follow the Let's Talk Food Family
📸 Instagram: @coopiesamericancuisineandseafood
🎵 TikTok: @coopies.american
▶️ YouTube: youtube.com/@aprilfontenot9354
🎧 Listen Wherever You Enjoy Your Favorite Podcasts!
Be sure to subscribe, leave a review, and share the show with fellow food lovers. Your support helps us continue bringing great conversations, recipes, wellness tips, and culinary inspiration to listeners everywhere.
Until next season, stay healthy, stay inspired, and keep talking food!
 
 
 
 
 
 

What if one of the biggest opportunities to rethink food waste is sitting right under your kitchen sink? 
 
In this exciting episode of Let’s Talk Food, Chef April has a fun and witty conversation with Tim Ketchum, CEO and Co-Founder of Composer One, to talk about innovation, sustainability, and how a redesigned garbage disposal is changing the way busy households think about food waste. 
 
Tim shares the story behind Composer One and the inspiration for creating a smarter, safer, and more thoughtfully designed solution for the modern kitchen. Together, he and Chef April explore how technology and innovative design can make everyday life easier while encouraging a greener approach to what happens after the meal is over. 
 
From behind-the-scenes stories and practical tips to bold ideas about the future of food waste, this conversation proves that even the most overlooked parts of the kitchen can spark meaningful change. 
 
Tune in for a fresh, fun, and forward-thinking conversation about what goes down the drain—and why the future of food waste may just start at the sink.
 
 
Connect with Tim Ketchum: 
 
🌐 Website: [composer.me]
 
📱 Instagram: [@composerappliance]
 
Email: Tim@composerme.com
 
 
 
📬 Connect with Chef April
 
 
Email: april3802@outlook.com
 
 
🍴 Follow the Let’s Talk Food Family
 
 
Instagram: @coopiesamericancuisineandseafood
 
TikTok: @coopies.american
 
 
YouTube: youtube.com/@aprilfontenot9354
 
 
🎧 Listen wherever you enjoy your favorite podcasts!
 
 

Snack, Pack & Go! Lunchbox Wins & Back-to-School Tips for Busy Families 🎒🍎✨
Backpacks? Check! New school supplies? Check! Lunchbox inspiration? Absolutely! 🙌
In Season 5, Episode 18 of Let’s Talk Food, Chef April Fontenot is serving up a big helping of encouragement, easy ideas, and plenty of love for the busy families getting ready to head back to school!
After recently celebrating 100+ episodes, Chef April takes a heartfelt moment to say THANK YOU to every listener who has tuned in, cooked along, shared an episode, and made this food-loving journey so special. ❤️ What better way to celebrate than by helping parents make the back-to-school hustle just a little easier—and a whole lot tastier?
This episode is all about “Snack, Pack & Go!” as Chef April shares fun, simple lunchbox ideas, smart snack inspiration, and healthy back-to-school tips designed for real families with real schedules. From easy-to-pack bites to ways to make nutritious choices more exciting for kiddos, she’s here to help take some of the stress out of school mornings.
Because healthy eating doesn’t have to be complicated—and lunch doesn’t have to be boring! 🌈🥪🍓
Chef April also reminds parents that the goal isn’t perfection. It’s about creating little moments of nourishment, connection, happiness, and love as our kids begin a brand-new school year.
In this episode, you’ll find:
🎒 Fun and easy lunchbox ideas for busy school days
🍎 Healthy snack inspiration kids will actually enjoy
🥕 Simple ways to add more nutritious foods to the lunchbox
⏰ Back-to-school tips to help mornings run more smoothly
❤️ Encouragement for parents who are doing their very best
🎉 A heartfelt THANK YOU from Chef April for helping Let’s Talk Food reach more than 100 episodes!
For even more lunchbox inspiration, check out “45 Back-to-School Lunch Ideas” from Taste of Home:45 Back-to-School Lunch Ideas — Taste of Home
And for additional family wellness guidance, Chef April recommends “8 Essential Back-to-School Tips For Families: Expert Advice From A Pediatrician” from Franciscan Health:8 Essential Back-to-School Tips For Families — Franciscan Health
So grab your lunchbox, fill up that water bottle, and get ready to SNACK, PACK & GO! 🎒🥪🍇
Here’s to a school year filled with good food, healthy habits, happy kiddos, less stress, and lots and lots of love. 💕
Thank you for being part of the Let’s Talk Food family—and cheers to the next 100 episodes! 🎙️✨
 
📬 Connect with Chef April
Email: april3802@outlook.com
🍴 Follow the Let’s Talk Food Family
Instagram: @coopiesamericancuisineandseafood
TikTok: @coopies.american
YouTube: youtube.com/@aprilfontenot9354
🎧 Listen wherever you enjoy your favorite podcasts!

🎉Chef April celebrates a major milestone — the 100th episode of Let’s Talk Food — with an extraordinary guest who brings heart, humor, and hard‑won wisdom to the table.  Cleveland‑bred dietitian, Nicholas Kelly, RD — TEDx Speaker, Patient/Clinician Advocate, and CF Fighter — joins the show to share how he’s rewriting the narrative around cystic fibrosis through nutrition, empowerment, and relentless advocacy.
In this lively, joy‑filled conversation, Nicholas opens up about his journey living with CF, the nutritional strategies that have helped him reclaim his health, and the mindset shifts that keep him moving forward. Chef April and Nicholas swap stories, compare recipes, laugh through shared experiences, and offer listeners practical, uplifting insights on navigating chronic illness with flavor, freedom, and fire.
This episode is packed with inspiration, real talk, and delicious ideas — the perfect way to celebrate 100 episodes of food, culture, and community.
 
🌟 Connect with Nicholas Kelly, RD
 
Website: www.NicholasKellyRD.com
 
 
Instagram: https://www.instagram.com/nicholaskellyrd?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==
 
 
Twitter: @NicholasKellyRD
 
 
TikTok: nicholaskellyrd
 
 
📬 Connect with Chef April
 
 
Email: april3802@outlook.com
 
 
🍴 Follow the Let’s Talk Food Family
 
 
 
Instagram: @coopiesamericancuisineandseafood
 
 
TikTok: @coopies.american
 
 
YouTube: youtube.com/@aprilfontenot9354
 
Virtual Episode Available on this link: 
https://youtu.be/c94jX0kU6TE?si=35sB3IvyBLy-h513
 
 
 
 
🎧 Listen wherever you enjoy your favorite podcasts!