Who Started The Soul Food Tradition and brought it to the South, and what foods we consider soul food and why?

Join April Fontenot as she dives deep into conversation exploring the history of Soul Food and how the tradition came to be in America. Continuing to kick off 2025 with a thoughtful reflection of practicing gratitude and the importance of learning to control our fears and how to embrace change. April will share some interesting and yummy soul food recipes and share the origins of how those foods arrived to America! For listener letters, episode ideas, or to collaborate or appear on the show, send your emails to april3802@outlook.com. Follow me on Instagram @coopiesamericancuisineandseafood Tik Tok: Coopie's.american You Tube: aprilfontenot9354 " Let's Talk Food" podcast Reference articles for tonight's show: taste of home.com mccormick .com blackfoodie.com