Let’s Talk Food

Vegan vs. Plant-Based – What’s the Real Difference?

In this episode, Join Chef April as she’s digs into a topic that gets tossed around a lot but often misunderstood: Vegan vs. Plant-Based diets. Are they the same thing? Not quite—and the difference matters.
A vegan diet is rooted in ethics. Vegans avoid all animal products—not just in food, but in every aspect of life. That means no meat, dairy, eggs, honey, leather, or even products tested on animals. It’s a lifestyle focused on minimizing harm to animals and reducing environmental impact.
On the flip side, a plant-based diet is all about health and nutrition. It emphasizes eating mostly—or entirely—whole, unprocessed plant foods like fruits, vegetables, grains, nuts, and legumes. Some people who are plant-based might still occasionally consume animal products, but the main focus is on eating for wellness and longevity.
So while both diets overlap in what’s on the plate, they come from different mindsets: one ethical, one nutritional. Tune in as we break down the science, share real stories, and help you decide which path—if either—is right for you.
Reference article: https://www.healthline.com/nutrition/plant-based-diet-vs-vegan
What’s the Difference Between a Plant-Based and Vegan Diet?
Medically reviewed by Katherine Marengo LDN, R.D., Nutrition — Written by Lauren Panoff, MPH, RD on March 10, 2020
For collaboration requests and to appear as a guest speaker on the show, send recipe ideas, listener letters, say hello, give feedback on the show send to email april3802@outlook.com
Social Scales for Let’s Talk Food Podcast & Coopie’s American Cuisine & Seafood
Instagram: @coopiesamericancuisineandseafood
Tik Tok: @coopies.american
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Artificial Intelligence is Reshaping The Food Industry

Join Chef April in this game changing and exciting episode of Let's Talk Food, we're diving deep into how artificial intelligence is reshaping the food industry — from farm to fork. Join us as we explore the cutting-edge AI innovations driving smarter agriculture, personalized nutrition, optimized supply chains. We’ll discuss how food startups and global brands alike are leveraging machine learning, robotics, and data analytics to reduce waste, improve quality, and meet evolving consumer demands.
Whether you're a food tech enthusiast, an industry professional, or just curious about the future of AI in the food industry, this episode serves up insightful conversations and practical examples of how AI is changing the way we curb malnutrition, consume food, how AI is using technology to take fast food orders, inventing new ways of eliminating food borne-illnesses, and so much more 🍽️ Tune in to learn how the food industry is cooking up a smarter future with AI.
 
Reference Article:
https://www.forbes.com/sites/daphneewingchow/2025/03/18/these-are-the-latest-ai-trends-transforming-the-food-industry/
 
ByDaphne Ewing-Chow, Senior Contributor.  Stories about food & agriculture through the lens of climate change
 
For collaboration requests and to appear as a guest speaker on the show, send recipe ideas, listener letters, say hello, give feedback on the show send to email april3802@outlook.com.
 
Social Scales for Let’s Talk Food Podcast & Coopies American Cuisine & Seafood
 
Instagram: @coopiesamericancuisineandseafood
 
Tik Tok: @coopies.american
 
You Tube: aprilfontenot9354 Let’s Talk Food Podcast

Practicing Healthy Boundaries around Food at Dinner with our Families and Friends

Do you ever find yourself inviting those not so respectful and rude guests or moments where someone says something awkward at the table , or forgets their manners, or refuses to follow the rules after receiving a heads up or the memo before the family dinner or dinner party? Well this episode is one you don’t want to miss! Join Chef April as she schools us on ways to practice healthy boundaries around food with our families and friends that will make you think twice about what you will and will not tolerate any longer when hosting dinner ….
For collaboration requests, episode ideas, feedback on the show, and to share recipe ideas please send to email address: april3802@outlook.com
Coopies American Cuisine & Seafood Social Scales: 
Instagram: @coopiesamericancuisineandseafood
Tik Tok: @ coopies.american
You Tube: aprilfontenot9354 Let's Talk Food Podcast 
Reference Article : 6 Ways to Set Boundaries Around Food With Your Family
By Amy Marturana Winderl, C.P.T.
Qhttps://www.self.com/story/setting-boundaries-around-food

Met Gala Food Madness .... A Walk Through Dandyism!

Join Chef April as she shares the results from the fav chef and super mom competition’s, delves into her personal experiences from the competition ,give heartfelt advice to her listeners on the life lessons of friendship and take us on a journey through dandyism and food from the glamorous Met Gala.This is an episode you do not want to miss as Chef April never disappoints with her insightful and informative articles surrounding food and more!
Reference for article: 
https://www.vogue.com/article/met-gala-2025-menu-kwame-onwuachi
What’s for Dinner at the 2025 Met Gala? By: Elise Taylor
 
For collaboration requests, episode ideas, feedback on the show, and to share recipe ideas please send to email address: april3802@outlook.com
Coopies American Cuisine & Seafood Social Scales: 
Instagram: @coopiesamericancuisineandseafood
Tik Tok: @ coopies.american
You Tube: aprilfontenot9354 Let's Talk Food Podcast 

38 Mother’s Day Dinner Ideas To Surprise Mom!

Join Chef April as she expresses gratitude for those who have shown love and support during her journey in the favorite chef and super mom competition’s, give advice to the listeners on striving for success, and share some of the yummiest and tasteful dishes to whip up for mom on Mother’s Day! Reference for article: Southern Living.com 38 Mother's Day Dinner Ideas To Surprise Mom For listener letters, collaboration requests, recipe ideas,to share feedback on the show, heartfelt stories email them to april3802@outlook.com. 
Instagram: @coopiesamericancuisineandseafood
Tik Tok: @coopies.american
You Tube: April Fontenot 9354 Let’s Talk Food Podcast
To cast your votes for me Favorite Chef Link: https://favchef.com/2025/april-fontenot
Super Mom Link: http://thesupermom.org/2025/april-fontenot 

Season 2 Episode 3 with Special Guest Nuri Dimler - What You Feed Your Body Is the Reflection of The Life You Want To Live

Join Chef April as she brings special guest Nuri Dimler, from chemical engineering human potential , to a minimalist chef, executive olympian to unlocking the golden trifecta of wealth, helping and guiding professionals and entrepreneurs gain clarity and confidence in making the best career and life decisions, to guiding high performers to align with success, from using food, fitness and mindset strategies to optimize , energy, focus and overall well being. Nuri takes us on a journey around the world and shares the craziest things he has experienced and eaten in foreign countries such as Japan , France ,and Morocco to name a few. He is ready to enlighten and educate us on “What You Feed Your Body is a Reflection of the Life You Want To Live…” This is an episode to remember! 

Season 2 Episode 2 with Special Guest Nike Roach... Hands on Healing to Business Success, a Journey through Wellness, Entrepreneurship, and Food!

Join Chef April as she brings special guest Nike Roach who is a multi-talented businessman, book author, professional massage therapist, and food lover on the show to deliver a powerful, yet informative, and hilarious episode where he takes us down memory lane on how he started his journey in entrepreneurship to massage therapy, and shares the best foods he prefers, and gives us tips on how to stay successful in the game! This is an episode you do not want to miss as special guest Nike Roach will have you laughing and taking notes.....
For collaboration requests, episode ideas, feedback on the show, and to share recipe ideas please send to email address: april3802@outlook.com
Coopies American Cuisine & Seafood Social Scales: 
Instagram: @coopiesamericancuisineandseafood
Tik Tok: @ coopies.american
You Tube: aprilfontenot9354 Let's Talk Food Podcast 
 
Special Guest Nike Roach Info: 
Business Name: Solutions A Foot
Email: nike@solutionsafoot.com
Book: "52 Ways To Fund Your Own Business Even If You Are Broke and Your Friends Hate You" Available on Amazon
Linked In: linkedin.com/in/nikeroach

Season 2 The Art and Science of Historical Cooking with Special Guest Renowned Chef J Reifel

Join Chef April as she starts season 2 off with a bang and invite’s renowned Chef J Reifel on the show to take us on an incredible journey back into the 15th century, share the strangest recipes and meals he has prepared for celebrity clients,and educates us on the art and science of historical cooking ! Chef J Reifel is no stranger to artistic creativity and expression as he has has an amazing background from catering for major NBA and MLB teams, to creating comedic and historical content on his social media pages, a former screenwriter, and has written a cookbook “ The History of the World in Ten Dinners “, and appeared on a ton of other podcast shows. This is one episode you don’t want to miss. For collaboration requests, listener letters, to share feedback, share recipe ideas, and to get in touch email me at april3802@outlook.com. Tik Tok: @coopies.American Instagram: @coopiesamericancuisineandseafood You Tube : April Fontenot 9354 The Let’s Talk Food Podcast Tonight’s Guest J Reifel’s contact info: Tik Tok: @ jay.Reifel Instagram: @ jay Reifel His cookbook: The History of the World in Ten Dinners available @rizzolibooks

Season 1 Finale!! Easter Dishes That Will Tempt Everyone’s Appetite’s

Join Chef April as she closes season 1 with a bang and share exciting news, catch up on the latest happenings and help everyone prepare mouthwatering Easter meals!This episode will have you rethinking what to cook for those family gatherings! Please send your listener letters , collaboration requests, episode topics, share a funny , sad, inspirational , or heartfelt story to april3802@outlook.com . Also do not forget to follow me and check out my food delivery and catering service Coopie’s American Cuisine & Seafood on Instagram @coopiesamericancuisineandseafood and on Tik Tok @coopies.american or on You Tube april fontenot9354 " Let's Talk Food" podcast
Reference for article: Southern Living.com
https://www.southernliving.com/easter-dinner-ideas-no-ham-6530145
To cast your votes for me for favorite chef go to favchef.com.
To cast your votes for the Super Mom competition: the super mom. org

Tips on how to plan a romantic dinner date at home

Join Chef April as she shares some exciting news and gives awesome tips on how to plan a romantic dinner date and shares 26 dinner recipes! This episode will have you wanting to fire up those stoves and ovens and ready to showcase your skills and express heartfelt love! Please send those letters , collaboration requests, episode topics, share a funny , sad, inspirational , or heartfelt story to april3802@outlook.com . Also do not forget to follow me and check out my food delivery and catering service Coopie’s American Cuisine & Seafood on Instagram @coopiesamericancuisineandseafood and on Tik Tok @coopies.american or on You Tube april fontenot9354 " Let's Talk Food" podcast Reference for article: food network. com : Tips on How to Plan a Romantic Dinner Date at Home brides.com: 26 Recipe Ideas for a romantic dinner date To cast your votes for me for favorite chef go to favchef.com. To cast your votes for the Super Mom competition: the super mom. org