Let’s Talk Food

Can we Spring Clean Our Eating Habits?

Chef April is back! Join her as she catches up on the latest happenings and shares her thoughts on life and ways we can spring clean our eating habits.
Send your listener letters to april3802@outlook.com for colloborations, episode ideas, funny stories, sad stories, to say hello, give advice, or whatever you want to talk about that is related to food , health and fitness and love.
Social Scales:
Instagram: @coopiescateringandseafood
Tik Tok @coopies.american and
You Tube: aprilfontenot9354 Let’s Talk Food podcast.
Article reference : emblem health. com

It’s Black History Month! Who Was The First Black Chef?

Join Chef April as she catches up on her ventures from the week and share her birthday fun, and take you to the 17th century to learn about the first black chef to kick off Black History Month!
Reference articles: https: // www.monticello.org en.m.wikipedia.org
Please send your listener letters to april3802@outlook.com for collaborations, episode ideas, funny stories, sad stories, to say hello, give advice, or whatever you want to talk about that is related to food, health and fitness, and love.
Do not forget to check me out on Instagram for my food delivery and catering service Coopie’s American Cuisine & Seafood and on Tik Tok @coopies.american and I also have my you tube channel aprilfontenot9354 Let’s Talk Food podcast.

When you are stressed what do you crave? Is it food or something more?

Join Chef April as she catches up on the latest happenings for the week and expresses her views on cyber bullying and cyber attacks. Tune in as she shares some ways we eat when stressed and what healthy choices we can make to curb those unhealthy habits.
Please send your listener letters to april3802@outlook.com for collaborations, episode ideas, funny stories, sad stories, to say hello, give advice, or whatever you want to talk about, that is related to food, health, fitness, and love. Do not forget to check me out on Instagram for my food delivery and catering service Coopie’s American Cuisine & Seafood and on TikTok @coopies.american. I also have my YouTube channel aprilfontenot9354 Let’s Talk Food podcast.
 
 
References:
Google 
https://www.healthline.com/health-news/being-stressed-leads-your-brain-to-crave-more-comfort-foods-study-finds#:~:text=The%20connection%20between%20stress%20and%20craving%20comfort,high%20in%20sugar%20and%20fat%2C%E2%80%9D%20said%20Dr.
 
 

Now that the Inauguration is over.... We still gotta eat!

In this amazing episode join Chef April as she discovers the many tastes and dishes of the Inaugural luncheon from today and what Donald Trump and his guests feasted on at his Inauguration ceremony. Chef April also introduces a favorite show that she is excited to catch up on and more..
For listener letters , collaboration requests, episode toipcs , share a funny , sad, inspirational , or heartfelt story send them to april3802@outlook.com . Also do not forget to follow me and check out my food delivery and catering service Coopie’s American Cuisine & Seafood on Instagram @coopiesamericancuisineandseafood and on Tik Tok @coopies.american or on You Tube april fontenot9354 " Let's Talk Food" podcast

Beef or Chicken?

Join Chef April as she reminisces about her childhood experiences from exotic dishes to the pains of having to relocate often as a young adolescent.In this exciting episode of Let's Talk Food, host April Fontenot delves into the topic beef or chicken, as she will discuss which is healthier and put an end to the myths of both. Kicking off 2025 with a thoughtful reflection on the interplay between diet and environment April explores how chicken and beef intertwine and can affect our energy, and diet. Discover the surprising science behind chicken and beef including how they will both contribute to a healthier future.
For listener letter. episode ideas, or to collaborate or appear on the show, send your emails to april3802@outlook.com. 
Follow me on Instagram @coopiesamericancuisineandseafood
Tik Tok: Coopies.american
You Tube: aprilfontenot9354 " Let's Talk Food" podcast

MLK Day Dinner Ideas.... What are you cooking?

Join Chef April as she reflects on the powerful words of MLK JR and how his legacy is still alive and thriving today! April shares some heartfelt insights and thoughts and dives deep into conversation on the many dinner ideas and dishes that makes MLK special today ! From piping hot gumbo to creole style southern shrimp and grits. This episode is a real treat!
Instagram @coopiesamericancuisineandseafood and on Tik Tok @coopies.american
You Tube:aprilfontenot9354
References:
aliinthevalley.com/2022/01/17/best-recipes-to-celebrate-mlk-jr-day/
https://www.oprahdaily.com/life/relationships-love/g25936251/martin-luther-king-jr-quotes/?utm_source=google&

Why Was That Waiter So Rude?

In this hilarious episode of Let's Talk Food, host April Fontenot shares some funny yet horrible dining experiences that causes us as customers to question " Why was that waiter so rude? April gives suggestions and advice on ways to approach these situations when dealing with a rude waiter, waitress, or restaurant manager and ways to take action when finding yourself in a crazy situation! For listener letters, episode ideas, or inquires on appearing as a guest on the show send those to april3802@outlook.com. Follow me on Instagram @coopiesamericancuisineandseafood Tik Tok: @Coopie's.american You Tube: april fontenot9354 " Let's Talk Food" podcast Reference for articles : https://www.wikihow.com https://slate.com/culture/2006/01/why-are-waiters-rude--an-economist-explains.html

Who Started The Soul Food Tradition and brought it to the South, and what foods we consider soul food and why?

Join April Fontenot as she dives deep into conversation exploring the history of Soul Food and how the tradition came to be in America. Continuing to kick off 2025 with a thoughtful reflection of practicing gratitude and the importance of learning to control our fears and how to embrace change. April will share some interesting and yummy soul food recipes and share the origins of how those foods arrived to America!
For listener letters, episode ideas, or to collaborate or appear on the show, send your emails to april3802@outlook.com.
Follow me on Instagram @coopiesamericancuisineandseafood
Tik Tok: Coopie's.american
You Tube: aprilfontenot9354 " Let's Talk Food" podcast
Reference articles for tonight's show:
taste of home.com
mccormick .com
blackfoodie.com

What Foods Trigger Our Moods?

In this exciting episode of Let's Talk Food, host April Fontenot delves into the intriguing topic of foods that influence our moods. Kicking off 2025 with a thoughtful reflection on the interplay between diet and emotions, April explores how different foods can affect our feelings of happiness, energy, and even crankiness. Discover the surprising science behind mood-altering foods, including healthy options like salmon and salads.
For listener letter. episode ideas, or to collaborate or appear on the show, send your emails to april3802@outlook.com. 
Follow me on Instagram @coopiesamericancuisineandseafood
Tik Tok: Coopies.american
You Tube: aprilfontenot9354 " Let's Talk Food" podcast
Reference:  Website for the article for tonight's episode: nebraskamed.com

A New Year's Reflection and Celebration in Food and Community

Welcome to Let's Talk Food, the podcast that delves into the delightful world surrounding us with food. Hosted by April Fontenot, this special New Year edition celebrates Listener Letter Day, sharing heartfelt stories from around the globe.
Dive into April's reflections on a whirlwind holiday season, sharing the joy and exhaustion of being a mother of three energetic toddlers. Explore how she draws gratitude and peace from her New Year's Eve reflective time with God, giving thanks for blessings and seeking guidance for the unruly past year of 2024.
Discover delectable food adventures as April recounts her culinary creations. She shares heartwarming listener letters, including Kara from Germany, seeking the perfect family meal for the new year, and offers a comforting roast recipe.
Be inspired by April's emotional connection with her audience, fostering a global community through shared love of food, movies, and supportive listener voices, all bringing hope and joy as we venture into 2025.
For listener letters, episode ideas, and to share your personal stories: Email: april3802@outlook.com
Tik Tok: coopies.american
Instagram: coopiescateringandseafood